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Athlete Hong Kong

Tebby Pang

Since 2025, Tebby Pang has raced HYROX 3 times, every one in the women's Individual Open. The fastest of 3 is 1:49:44 at Shenzhen 2026, 441st of 636 women. On the clock, that is 18:15 faster than the first of them, at Hong Kong 2025.

Best finish, by category
Individual Open · Women
1:49:44
Shenzhen 2026

Progress against the field

Tebby Pang has gained 10:37 on the field from Hong Kong 2025 to Shenzhen 2026.

Over the same races everyone got 7:38 quicker, so 18:15 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hong Kong 2025 Shenzhen 2026

286 days between Hong Kong 2025 and Hong Kong 2026 is the longest gap compared here, and the second race was 7:56 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Shenzhen
    15 Aug 2026
    Individual Open · Women
    1:49:44 PB
    441/636
    Beat 31%
    ↑ 99 days after Hong Kong 2026 2:41 better than the field Why ↓

    4:43 faster on the clock, and the race was 2:02 faster for everyone, so 2:41 of it was this athlete.

    Compare these two →
  2. Hong Kong
    8 May 2026
    Individual Open · Women
    1:54:27
    418/565
    Beat 26%
    ↑ 286 days after Hong Kong 2025 7:56 better than the field Why ↓

    7:56 better than the field: 13:32 faster on the clock, against 5:36 faster for everyone.

    Compare these two →
  3. Hong Kong
    26 Jul 2025
    Individual Open · Women
    2:07:59
    448/523
    Beat 14%

Personal bests, by station

6:07
Shenzhen 2026
3:30
Shenzhen 2026
6:22
Hong Kong 2026
8:17
Shenzhen 2026
6:17
Hong Kong 2026
3:06
Shenzhen 2026
6:07
Hong Kong 2026
10:18
Shenzhen 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:16 6:07
50m Sled Push
4:00 3:30
50m Sled Pull
8:30 6:22
80m Burpee Broad Jump
9:50 8:17
1000m Row
6:49 6:17
200m Farmers Carry
3:25 3:06
100m Sandbag Lunges
6:49 6:07
Wall Balls
14:39 10:18