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Hong Kong / HYROX / Season 8 (2025/26)

Tebby Pang

HKG W 40-44 n = 524
Finish · net time
2:07:59
+23:37 v median 1:44:22
Women
448/524
40-44
53/62
Field beaten
15%

The race, in three figures

Biggest gain
50m Sled Push
+0:23
v median
365/524
Rank
Biggest loss
Wall Balls
+7:10
v median
499/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 3:24
    v median −0:08
    1000m SkiErg 6:09
    v median +0:38
  2. Block 02 10:31
    Running 2 6:31
    v median +0:24
    50m Sled Push 4:00
    v median +0:23
  3. Block 03 15:28
    Running 3 6:58
    v median +0:29
    50m Sled Pull 8:30
    v median +1:35
  4. Block 04 16:47
    Running 4 6:57
    v median +0:24
    80m Burpee Broad Jump 9:50
    v median +2:43
  5. Block 05 14:08
    Running 5 7:19
    v median +0:25
    1000m Row 6:49
    v median +1:06
  6. Block 06 10:58
    Running 6 7:33
    v median +0:53
    200m Farmers Carry 3:25
    v median +0:50
  7. Block 07 15:59
    Running 7 9:10
    v median +2:32
    100m Sandbag Lunges 6:49
    v median +0:57
  8. Block 08 25:55
    Running 8 11:16
    v median +4:23
    Wall Balls 14:39
    v median +7:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:22
0:28 0:54
B2 · 50m Sled Push
1:03
0:09 0:54
B3 · 50m Sled Pull
1:26
0:17 1:09
B4 · 80m Burpee Broad Jump
0:30
0:20 0:10
B5 · 1000m Row
0:55
0:35 0:20
B6 · 200m Farmers Carry
1:50
1:00 0:50
B7 · 100m Sandbag Lunges
1:42
1:02 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 24:17 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524