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Athlete Hong Kong

Kin long Cheung

Kin long Cheung has raced HYROX 8 times at 6 events since 2025, in 6 categories, with the men's Doubles Open and the men's Individual Pro twice each. The fastest of 2 in the men's Doubles Open is 1:03:25 at Shenzhen 2025, a top-10% finish: 29th of 405 men's teams. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Men
1:03:25
Shenzhen 2025
Individual Pro · Men
1:13:24
Taipei 2026
Doubles Open · Mixed
1:01:59
Shenzhen 2026
Doubles Pro · Men
1:05:52
Hong Kong 2026
Individual Open · Men
1:12:47
Osaka 2026

Every race

8 races · 6 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Men
    1:04:33
    51/759
    Beat 93%
  2. Shenzhen
    15 Aug 2026
    Doubles Open · Mixed
    1:01:59 PB
    18/863
    Beat 98%
  3. Hong Kong
    8 May 2026
    Relay · Men
    1:10:48
    44/304
    Beat 86%
  4. Hong Kong
    8 May 2026
    Doubles Pro · Men
    1:05:52 PB
    53/250
    Beat 79%
  5. Wuhan
    11 Apr 2026
    Individual Pro · Men
    1:20:28
    31/134
    Beat 77%
  6. Taipei
    28 Feb 2026
    Individual Pro · Men
    1:13:24 PB
    37/164
    Beat 77%
  7. Osaka
    30 Jan 2026
    Individual Open · Men
    1:12:47 PB
    99/1119
    Beat 91%
  8. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    1:03:25 PB
    29/405
    Beat 93%

Personal bests, by station

1000m SkiErg
3:50
Shenzhen 2026
50m Sled Push
1:43
Shenzhen 2025
50m Sled Pull
2:50
Shenzhen 2025
80m Burpee Broad Jump
2:04
Hong Kong 2026
1000m Row
4:13
Shenzhen 2025
200m Farmers Carry
1:19
Shenzhen 2025
100m Sandbag Lunges
2:47
Shenzhen 2026
Wall Balls
3:15
Shenzhen 2026

Station by station, race by race

Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:41 3:50
50m Sled Push
4:18 1:43
50m Sled Pull
7:05 2:50
80m Burpee Broad Jump
3:49 2:21
1000m Row
4:41 4:13
200m Farmers Carry
2:23 1:19
100m Sandbag Lunges
5:14 2:57
Wall Balls
6:45 3:39