Skip to content
Athlete Hong Kong

家欣 欧

In 2026, 家欣 欧 has raced HYROX 3 times, every one in the mixed Doubles Open. The fastest of 3 is 1:17:06 at Shenzhen 2026, 226th of 863 mixed teams, faster than 74% of the field. With 浩轩 陈 both times, that is 5:16 quicker on the clock than the first of them, at Beijing I 2026.

Best finish, by category
Doubles Open · Mixed
1:17:06
Shenzhen 2026

Progress against the field

Between Beijing I 2026 and Shenzhen 2026, 家欣 欧 and 浩轩 陈 kept pace with the field.

Over the same races everyone got 5:07 quicker, so 5:16 faster on the clock looks better than it was.

Time ahead of the field Up is better
Beijing I 2026 Shenzhen 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Mixed
    1:17:06 PB
    226/863
    Beat 74%
    ↑ 91 days after Shanghai 2026, with 浩轩 陈 0:52 worse than the field Faster on the clock, behind the field Why ↓

    2:12 faster on the clock, yet the race was 3:04 faster for everyone, so 0:52 was lost on the field.

    Compare these two →
  2. Shanghai
    16 May 2026
    Doubles Open · Mixed
    1:19:18
    186/694
    Beat 73%
    ↑ 56 days after Beijing I 2026, with 浩轩 陈 1:01 better than the field Why ↓

    1:01 better than the field: 3:04 faster on the clock, against 2:03 faster for everyone.

    Compare these two →
  3. Beijing I
    21 Mar 2026
    Doubles Open · Mixed
    1:22:22
    147/532
    Beat 72%

Personal bests, by station

4:27
Shenzhen 2026
2:38
Shenzhen 2026
3:46
Shenzhen 2026
2:37
Shenzhen 2026
4:47
Shenzhen 2026
1:39
Shanghai 2026
2:47
Shanghai 2026
4:05
Shenzhen 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:37 4:27
50m Sled Push
3:26 2:38
50m Sled Pull
4:29 3:46
80m Burpee Broad Jump
3:28 2:37
1000m Row
5:06 4:47
200m Farmers Carry
1:49 1:39
100m Sandbag Lunges
4:05 2:47
Wall Balls
4:39 4:05