The race, in three figures
The race, in words
1:19:18 at Shanghai 2026 put 浩轩 陈 & 家欣 欧 186th of 694 mixed teams in the Doubles Open division, ahead of 73% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 56% on the runs. The sandbag lunges were the standout, 1:27 quicker than the median and 14th of 694. Stronger after halfway: 3:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:24v median +0:35
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Block 02 8:05Running 2 5:22v median +0:22
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Block 03 9:33Running 3 5:12v median −0:03
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Block 04 7:49Running 4 5:10v median −0:04
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Block 05 10:21Running 5 5:15v median −0:09
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Block 06 6:56Running 6 5:17v median −0:04
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Block 07 8:00Running 7 5:13v median −0:08
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Block 08 9:48Running 8 5:10v median −1:00
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.