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Athlete Hong Kong

Yvonne Wan

Since 2023, Yvonne Wan has raced HYROX 10 times at 9 events across 5 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:15:17 at Taipei 2026, 45th of 418 mixed teams, faster than 89% of the field. On the clock, that is 27:16 faster than the first of them, at Incheon 2024, both times with Paul Mitchell.

Best finish, by category

Doubles Open · Mixed: 1:15:17; Taipei 2026
Doubles Pro · Women: 1:22:20; Hong Kong 2026
Individual Open · Women: 1:33:22; Hong Kong 2024
Doubles Open · Women: 1:54:49; Singapore National Stadium 2024

Every race

10 races · 9 events

Personal bests, by station

1000m SkiErg

4:04

Yokohama 2025

50m Sled Push

1:46

Incheon 2024

50m Sled Pull

3:35

Yokohama 2025

80m Burpee Broad Jump

2:55

Yokohama 2025

1000m Row

4:31

Yokohama 2025

200m Farmers Carry

1:44

Incheon 2024

100m Sandbag Lunges

3:22

Shenzhen 2026

Wall Balls

3:51

Shenzhen 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower

1000m SkiErg

4:17 4:04

50m Sled Push

2:07 1:46

50m Sled Pull

7:01 3:35

80m Burpee Broad Jump

4:20 2:55

1000m Row

4:58 4:31

200m Farmers Carry

2:01 1:44

100m Sandbag Lunges

4:31 3:22

Wall Balls

4:42 3:51