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Hong Kong / Hong Kong 2026 / Relay · Women / Season 8 (2025/26)

Yvonne Wan & Regina Lai & Laura Beeka & Lok Lam Ma — Hong Kong 2026

W U40 n = 215
Finish · net time
1:10:07
−27:20 v median 1:37:27
Women
11/215
U40
6
Field beaten
95%

The race, in three figures

Field beaten
96%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:42
v median
18/215
Rank
Biggest loss
200m Farmers Carry
−0:37
v median
16/215
Rank

The race, in words

Yvonne Wan & Regina Lai & Laura Beeka & Lok Lam Ma finished in the top 10% of the field at Hong Kong 2026, in 1:10:07 for 11th of 215 women's teams in the Relay division.

Nowhere gained more than the wall balls: 2:42 on the median. Quick through the roxzone: 8:45, ahead of 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:15
    v median −0:49
    1000m SkiErg 4:38
    v median −1:25
  2. Block 02 5:42
    Running 2 3:47
    v median −0:53
    50m Sled Push 1:55
    v median −1:20
  3. Block 03 7:42
    Running 3 3:34
    v median −1:04
    50m Sled Pull 4:08
    v median −1:41
  4. Block 04 8:17
    Running 4 3:47
    v median −0:54
    80m Burpee Broad Jump 4:30
    v median −2:20
  5. Block 05 9:05
    Running 5 4:09
    v median −0:46
    1000m Row 4:56
    v median −0:48
  6. Block 06 5:38
    Running 6 3:55
    v median −1:06
    200m Farmers Carry 1:43
    v median −0:37
  7. Block 07 7:53
    Running 7 3:46
    v median −1:11
    100m Sandbag Lunges 4:07
    v median −1:50
  8. Block 08 9:19
    Running 8 4:58
    v median −1:36
    Wall Balls 4:21
    v median −2:42

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
1:18
0:06 1:12
B2 · 50m Sled Push
1:18
0:03 1:15
B3 · 50m Sled Pull
1:03
0:10 0:53
B4 · 80m Burpee Broad Jump
1:06
0:30 0:36
B5 · 1000m Row
1:13
0:39 0:34
B6 · 200m Farmers Carry
1:16
0:53 0:23
B7 · 100m Sandbag Lunges
1:31
1:21 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 215

A pace, not a person: at every mat, the middle of the 215 women's teams who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:20 ahead

Elsewhere

The board

Relay · Women at Hong Kong 2026

See this race on page 1
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Women · n = 215