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Athlete United Kingdom

Paul Mitchell

Since 2024, Paul Mitchell has raced HYROX 10 times at 9 events across 3 categories, the mixed Doubles Open most often (5). The fastest of 5 in the mixed Doubles Open is 1:15:17 at Taipei 2026, 45th of 418 mixed teams, faster than 89% of the field. With Yvonne Wan both times, that is 27:16 quicker on the clock than the first of them, at Incheon 2024.

Best finish, by category
Doubles Open · Mixed
1:15:17
Taipei 2026
Individual Open · Men
1:27:22
Hong Kong 2025
Doubles Open · Men
1:16:03
Osaka 2026

Progress against the field

From Taipei 2024 to Hong Kong 2026, Paul Mitchell got 12:12 faster than the field.

Over the same races everyone got 11:17 quicker, so 23:29 faster on the clock looks better than it was.

Time ahead of the field Up is better
Taipei 2024 Hong Kong 2026

The longest gap between two races compared here, 322 days between Taipei 2024 and Taipei 2025, still ended 6:22 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 9 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Mixed
    1:21:11
    317/863
    Beat 63%
  2. Hong Kong
    8 May 2026
    Individual Open · Men
    1:29:18
    489/1490
    Beat 67%
    ↑ 286 days after Hong Kong 2025 8:11 worse than the field Why ↓

    8:11 behind the field: 1:56 slower on the clock, against 6:15 faster for everyone.

    Compare these two →
  3. Taipei
    28 Feb 2026
    Doubles Open · Mixed
    1:15:17 PB
    45/418
    Beat 89%
  4. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    1:16:35
    152/615
    Beat 75%
  5. Osaka
    30 Jan 2026
    Doubles Open · Men
    1:16:03 PB
    217/748
    Beat 71%
  6. Yokohama
    9 Aug 2025
    Doubles Open · Mixed
    1:16:33
    58/255
    Beat 77%
  7. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:27:22 PB
    315/1186
    Beat 73%
    ↑ 105 days after Taipei 2025 14:01 better than the field Why ↓

    14:01 better than the field: 15:42 faster on the clock, against 1:41 faster for everyone.

    Compare these two →
  8. Taipei
    12 Apr 2025
    Individual Open · Men
    1:43:04
    387/687
    Beat 44%
    ↑ 322 days after Taipei 2024 6:22 better than the field Why ↓

    6:22 better than the field: 9:43 faster on the clock, against 3:21 faster for everyone.

    Compare these two →
  9. Incheon
    19 Oct 2024
    Doubles Open · Mixed
    1:42:33
    109/123
    Beat 11%
  10. Taipei
    25 May 2024
    Individual Open · Men
    1:52:47
    220/290
    Beat 24%

Personal bests, by station

3:57
Osaka 2026
1:42
Osaka 2026
3:08
Osaka 2026
2:52
Osaka 2026
4:18
Osaka 2026
1:42
Osaka 2026
3:22
Shenzhen 2026
3:40
Osaka 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:44 4:04
50m Sled Push
3:50 1:46
50m Sled Pull
7:23 3:34
80m Burpee Broad Jump
11:52 2:55
1000m Row
5:20 4:31
200m Farmers Carry
3:09 1:44
100m Sandbag Lunges
7:09 3:22
Wall Balls
9:17 3:51