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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Paul Mitchell

GBR M 35-39 n = 1186
Finish · net time
1:27:22
−11:03 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
315/1186
35-39
82/252
Field beaten
73%

The race, in three figures

Biggest gain
50m Sled Pull
−1:37
v median
172/1186
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
725/1186
Rank

The race, in words

In the Open division at Hong Kong 2025, Paul Mitchell crossed the line in 1:27:22: 315th of 1,186 men, faster than 73% of the field.

Nowhere gained more than the sled pull: 1:37 on the median. On the burpee broad jumps the field had the edge, by 0:32.

The field ran 1:41 faster at Hong Kong 2025 than at Taipei 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:15
    v median −0:04
    1000m SkiErg 4:22
    v median −0:24
  2. Block 02 8:10
    Running 2 5:12
    v median −0:18
    50m Sled Push 2:58
    v median −0:53
  3. Block 03 9:52
    Running 3 5:10
    v median −0:45
    50m Sled Pull 4:42
    v median −1:37
  4. Block 04 12:21
    Running 4 5:33
    v median −0:24
    80m Burpee Broad Jump 6:48
    v median +0:32
  5. Block 05 10:50
    Running 5 5:50
    v median −0:24
    1000m Row 5:00
    v median −0:06
  6. Block 06 8:23
    Running 6 5:35
    v median −0:28
    200m Farmers Carry 2:48
    v median +0:20
  7. Block 07 10:16
    Running 7 5:13
    v median −0:48
    100m Sandbag Lunges 5:03
    v median −1:01
  8. Block 08 11:46
    Running 8 5:46
    v median −0:47
    Wall Balls 6:00
    v median −1:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:22 0:42
B2 · 50m Sled Push
0:58
0:07 0:51
B3 · 50m Sled Pull
1:19
0:13 1:06
B4 · 80m Burpee Broad Jump
0:58
0:17 0:41
B5 · 1000m Row
0:52
0:17 0:35
B6 · 200m Farmers Carry
1:24
0:36 0:48
B7 · 100m Sandbag Lunges
1:40
0:40 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:21 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 7
Other races by Paul Mitchell
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186