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Athlete China

宏 梁

宏 梁 has raced HYROX 8 times at 7 events since 2025, in 2 categories, most often the mixed Doubles Open (6). 1:21:27 at Beijing 2026 is the fastest of 6 in the mixed Doubles Open, 163rd of 428 mixed teams and ahead of 62% of the field. With 梦茜 王 both times, that is 25:20 quicker on the clock than the first of them, at Wuhan 2026.

Best finish, by category
Doubles Open · Mixed
1:21:27
Beijing 2026
Individual Open · Men
1:19:57
Shenzhen 2025

Progress against the field

From Wuhan 2026 to Beijing 2026, 宏 梁 and 梦茜 王 got 16:20 faster than the field.

The clock says 25:20 faster, but the races themselves got 9:00 quicker for everyone.

Time ahead of the field Up is better
Wuhan 2026 Beijing 2026

The field was beaten in 4 of 5 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Beijing
    10 Sep 2026
    Doubles Open · Mixed
    1:21:27 PB
    163/428
    Beat 62%
    ↑ 26 days after Shenzhen 2026, with 梦茜 王 0:57 better than the field Why ↓

    0:57 better than the field: 2:26 faster on the clock, against 1:29 faster for everyone.

    Compare these two →
  2. Shenzhen
    15 Aug 2026
    Doubles Open · Mixed
    1:23:53
    378/863
    Beat 56%
    ↑ 14 days after Chengdu 2026, with 梦茜 王 4:26 better than the field Why ↓

    7:00 faster on the clock, and the race was 2:34 faster for everyone, so 4:26 of it was this pair.

    Compare these two →
  3. Chengdu
    1 Aug 2026
    Doubles Open · Mixed
    1:30:53
    324/528
    Beat 39%
    ↑ 28 days after Hangzhou 2026, with 梦茜 王 3:00 better than the field Why ↓

    5:23 faster on the clock, and the race was 2:23 faster for everyone, so 3:00 of it was this pair.

    Compare these two →
  4. Hangzhou
    4 Jul 2026
    Doubles Open · Mixed
    1:36:16
    307/434
    Beat 29%
    ↑ 49 days after Shanghai 2026, with 梦茜 王 8:50 worse than the field Why ↓

    8:50 behind the field: 8:14 slower on the clock, against 0:36 faster for everyone.

    Compare these two →
  5. Shanghai
    16 May 2026
    Doubles Open · Mixed
    1:28:02
    368/694
    Beat 47%
    ↑ 35 days after Wuhan 2026, with 梦茜 王 16:47 better than the field Why ↓

    18:45 faster on the clock, and the race was 1:58 faster for everyone, so 16:47 of it was this pair.

    Compare these two →
  6. Wuhan
    11 Apr 2026
    Doubles Open · Mixed
    1:46:47
    234/274
    Beat 15%
  7. Wuhan
    11 Apr 2026
    Individual Open · Men
    DNF
    —
  8. Shenzhen
    20 Dec 2025
    Individual Open · Men
    1:19:57 PB
    130/928
    Beat 86%

Personal bests, by station

4:16
Beijing 2026
2:53
Chengdu 2026
4:15
Shanghai 2026
3:30
Shanghai 2026
4:50
Wuhan 2026
1:38
Shenzhen 2025
3:55
Beijing 2026
5:47
Shanghai 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:41 4:16
50m Sled Push
4:00 2:53
50m Sled Pull
5:34 4:15
80m Burpee Broad Jump
5:29 3:30
1000m Row
5:19 4:50
200m Farmers Carry
2:13 1:49
100m Sandbag Lunges
5:40 3:55
Wall Balls
9:12 5:47