The race, in three figures
Biggest gain
200m Farmers Carry
−0:43
v median
54/928
Rank
Biggest loss
50m Sled Push
+3:39
v median
887/928
Rank
The race, in words
In the Open division at Shenzhen 2025, 宏 梁 crossed the line in 1:19:57: 130th of 928 men, faster than 86% of the field.
The farmers carry was where this race was made, 0:43 ahead of the median. If there was time left out there, it was on the sled push, 3:39 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:49Running 1 3:45v median −0:12
-
Block 02 16:04Running 2 8:41v median +3:17
-
Block 03 10:19Running 3 3:51v median −2:04
-
Block 04 11:09Running 4 5:02v median −0:48
-
Block 05 6:00
-
Block 06 1:38
-
Block 08 10:30
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:09
0:15
0:54
B2 · 50m Sled Push
1:19
0:02
1:17
B3 · 50m Sled Pull
1:36
0:18
1:18
B4 · 80m Burpee Broad Jump
14:05
0:26
13:39
B5 · 1000m Row
−6:00
52:38
−58:38
B6 · 200m Farmers Carry
−1:37
59:54
−1:01:31
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Other races by 宏 梁
Source Unofficial
Event
Shenzhen 2025
Division
HYROX
Contest
H_LR3MS4JI1223
Measured against
Men · n = 928