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Athlete Malaysia

Justin Ng

Since 2025, Justin Ng has raced HYROX 5 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:28:43 at Jakarta 2026, 403rd of 1,653 men, faster than 76% of the field. That is 4:02 quicker on the clock than the first of them, at Seoul 2025.

Best finish, by category
Individual Open · Men
1:28:43
Jakarta 2026
Doubles Open · Men
1:12:38
Singapore Expo 2025

Progress against the field

From Seoul 2025 to Jakarta 2026, Justin Ng has moved with the field: what changed on the clock changed for everyone.

The clock says 4:02 faster, but the races themselves got 4:06 quicker for everyone.

Time ahead of the field Up is better
Seoul 2025 Jakarta 2026

The biggest step was Bangkok 1 2026 → Jakarta 2026: 3:38 on the field in 99 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Jakarta
    27 Jun 2026
    Individual Open · Men
    1:28:43 PB
    403/1653
    Beat 76%
    ↑ 99 days after Bangkok 1 2026 3:38 better than the field Why ↓

    6:04 faster on the clock, and the race was 2:26 faster for everyone, so 3:38 of it was this athlete.

    Compare these two →
  2. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:34:47
    1087/2401
    Beat 55%
    ↑ 132 days after Seoul 2025 3:42 worse than the field Why ↓

    2:02 slower on the clock in a race that was 1:40 faster for everyone: 3:42 lost to the field.

    Compare these two →
  3. Seoul
    8 Nov 2025
    Individual Open · Men
    1:32:45
    481/702
    Beat 32%
  4. Bangkok
    24 May 2025
    Doubles Open · Men
    1:21:58
    144/401
    Beat 64%
  5. Singapore Expo
    Date unknown
    Doubles Open · Men
    1:12:38 PB
    137/819
    Beat 83%

Personal bests, by station

3:58
Singapore Expo 2025
1:47
Singapore Expo 2025
3:15
Singapore Expo 2025
2:29
Singapore Expo 2025
4:24
Singapore Expo 2025
1:17
Singapore Expo 2025
2:48
Singapore Expo 2025
3:47
Bangkok 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:49 3:58
50m Sled Push
4:37 1:47
50m Sled Pull
7:36 3:15
80m Burpee Broad Jump
5:34 2:29
1000m Row
4:58 4:24
200m Farmers Carry
2:26 1:17
100m Sandbag Lunges
5:00 2:48
Wall Balls
7:01 3:47