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South Korea / Seoul 2025 / Individual Open · Men / Season 8 (2025/26)

Justin Ng

MAS M 35-39 n = 702
Finish · net time
1:32:45
+7:47 v median 1:24:58
Course −3:09 v season average ±0:29 · 375 athletes
Men
481/702
35-39
110/162
Field beaten
32%

The race, in three figures

Field beaten
30%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
183/702
Rank
Biggest loss
50m Sled Pull
+2:30
v median
662/702
Rank

The race, in words

1:32:45 at Seoul 2025 put Justin Ng 481st of 702 men in the Open division.

On the sled pull the field had the edge, by 2:30. Paced to finish: the second half went 3:07 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Seoul gained about 3:09.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:51
    v median +0:05
    1000m SkiErg 4:45
    v median +0:15
  2. Block 02 7:54
    Running 2 5:13
    v median +0:11
    50m Sled Push 2:41
    v median +0:07
  3. Block 03 13:43
    Running 3 6:07
    v median +0:44
    50m Sled Pull 7:36
    v median +2:30
  4. Block 04 11:03
    Running 4 6:14
    v median +0:48
    80m Burpee Broad Jump 4:49
    v median +0:14
  5. Block 05 11:20
    Running 5 6:30
    v median +0:53
    1000m Row 4:50
    v median +0:06
  6. Block 06 8:12
    Running 6 6:15
    v median +0:43
    200m Farmers Carry 1:57
    v median −0:18
  7. Block 07 10:52
    Running 7 6:02
    v median +0:29
    100m Sandbag Lunges 4:50
    v median +0:17
  8. Block 08 13:38
    Running 8 7:28
    v median +1:15
    Wall Balls 6:10
    v median +0:10

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
1:25
0:10 1:15
B3 · 50m Sled Pull
1:01
0:11 0:50
B4 · 80m Burpee Broad Jump
1:04
0:23 0:41
B5 · 1000m Row
0:58
0:40 0:18
B6 · 200m Farmers Carry
1:12
1:05 0:07
B7 · 100m Sandbag Lunges
1:10
0:57 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 675

A pace, not a person: at every mat, the middle of the 675 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:05 behind

Elsewhere

The board

Individual Open · Men at Seoul 2025

See this race on page 10
Other races by Justin Ng
Source Unofficial
Event
Seoul 2025
Division
HYROX
Contest
H_LR3MS4JIE3B
Measured against
Men · n = 702