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Athlete Hong Kong

Kwok Wai Lau

Kwok Wai Lau has raced HYROX 3 times since 2024, once each in 3 categories. The only finish in the mixed Doubles Open is 1:31:31 at Shenzhen 2026, 518th of 863 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:31:31
Shenzhen 2026
Individual Open · Men
1:35:01
Chengdu 2026
Doubles Open · Men
1:37:21
Hong Kong 2024

Every race

3 races · 3 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Mixed
    1:31:31 PB
    518/863
    Beat 40%
  2. Chengdu
    1 Aug 2026
    Individual Open · Men
    1:35:01 PB
    401/882
    Beat 55%
  3. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:37:21 PB
    425/544
    Beat 22%

Personal bests, by station

4:16
Shenzhen 2026
1:44
Hong Kong 2024
4:24
Shenzhen 2026
4:23
Hong Kong 2024
4:50
Shenzhen 2026
2:16
Shenzhen 2026
4:22
Hong Kong 2024
4:32
Shenzhen 2026