The race, in three figures
The race, in words
1:35:01 at Chengdu 2026 put Kwok Wai Lau 401st of 882 men in the Open division, ahead of 55% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 37% on the stations. The wall balls cost the most time: 4:41 slower than the median. The race faded late: the second half went 3:10 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:09v median +0:12
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Block 02 8:32Running 2 5:29v median −0:07
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Block 03 10:57Running 3 5:31v median −0:37
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Block 04 11:33Running 4 5:31v median −0:32
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Block 05 11:11Running 5 5:46v median −0:32
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Block 06 8:00Running 6 5:39v median −0:22
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Block 07 11:11Running 7 5:37v median −0:35
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Block 08 18:03Running 8 5:15v median −0:42
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 875
A pace, not a person: at every mat, the middle of the 875 men who finished.