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Athlete China

恬恬 黄

恬恬 黄 has raced HYROX 11 times at 9 events since 2025, in 5 categories, most often the mixed Relay (4). 1:31:17 at Shanghai 2025 is the fastest of 3 in the mixed Doubles Open, 295th of 442 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:31:17
Shanghai 2025
Individual Open · Women
2:07:24
Wuhan 2026
Individual Pro · Women
2:26:51
Shenzhen 2025
Doubles Open · Women
1:51:23
Beijing 2025

Every race

11 races · 9 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Mixed
    1:55:40
    802/863
    Beat 7%
  2. Chengdu
    1 Aug 2026
    Relay · Mixed
    1:45:27
    267/277
    Beat 4%
  3. Hangzhou
    4 Jul 2026
    Relay · Mixed
    1:32:21
    139/203
    Beat 32%
  4. Hangzhou
    4 Jul 2026
    Individual Open · Women
    2:26:27
    371/390
    Beat 5%
  5. Shanghai
    16 May 2026
    Doubles Open · Mixed
    1:50:40
    629/694
    Beat 9%
  6. Wuhan
    11 Apr 2026
    Relay · Mixed
    1:45:06
    124/145
    Beat 15%
  7. Wuhan
    11 Apr 2026
    Individual Open · Women
    2:07:24 PB
    196/240
    Beat 18%
  8. Beijing I
    21 Mar 2026
    Relay · Mixed
    1:18:43
    57/289
    Beat 80%
  9. Shenzhen
    20 Dec 2025
    Individual Pro · Women
    2:26:51 PB
    82/83
    Beat 1%
  10. Shanghai
    22 Nov 2025
    Doubles Open · Mixed
    1:31:17 PB
    295/442
    Beat 33%
  11. Beijing
    23 Aug 2025
    Doubles Open · Women
    1:51:23 PB
    219/228
    Beat 4%

Personal bests, by station

1000m SkiErg
4:35
Shanghai 2026
50m Sled Push
1:58
Shanghai 2025
50m Sled Pull
4:25
Shanghai 2025
80m Burpee Broad Jump
3:18
Shanghai 2025
1000m Row
5:22
Shanghai 2026
200m Farmers Carry
1:53
Shenzhen 2026
100m Sandbag Lunges
4:03
Beijing 2025
Wall Balls
4:06
Shanghai 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
6:15 4:35
50m Sled Push
3:04 1:58
50m Sled Pull
9:42 4:25
80m Burpee Broad Jump
10:46 3:18
1000m Row
6:33 5:22
200m Farmers Carry
2:47 1:53
100m Sandbag Lunges
6:38 4:03
Wall Balls
8:58 4:06