恬恬黄 & 凯危 — Shanghai

The race, in three figures

Field beaten

23%

Runs

59%

Stations

Biggest gain

Wall Balls

−0:37

v median

116/442

Rank

Biggest loss

1000m Row

+0:25

v median

362/442

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:53

Running 1 7:02

406/442
v median +1:13

1000m SkiErg 4:51

337/442
v median +0:20
Block 02 7:38

Running 2 5:40

350/442
v median +0:44

50m Sled Push 1:58

44/442
v median −0:28
Block 03 10:08

Running 3 5:43

325/442
v median +0:33

50m Sled Pull 4:25

201/442
v median −0:06
Block 04 9:07

Running 4 5:49

333/442
v median +0:38

80m Burpee Broad Jump 3:18

189/442
v median −0:09
Block 05 11:44

Running 5 6:14

353/442
v median +0:53

1000m Row 5:30

362/442
v median +0:25
Block 06 8:00

Running 6 6:05

349/442
v median +0:50

200m Farmers Carry 1:55

259/442
v median +0:04
Block 07 10:14

Running 7 6:11

348/442
v median +0:55

100m Sandbag Lunges 4:03

185/442
v median −0:14
Block 08 10:57

Running 8 6:51

321/442
v median +0:51

Wall Balls 4:06

116/442
v median −0:37

Where the race went

Run total: 49:32
Stations: 30:06
Roxzone: 11:42
Best run lap: 5:40

Shanghai

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:42

B1 · 1000m SkiErg

1:10

0:01 1:09

B2 · 50m Sled Push

1:34

0:12 1:22

B3 · 50m Sled Pull

1:55

0:21 1:34

B4 · 80m Burpee Broad Jump

1:33

1:09 0:24

B5 · 1000m Row

1:52

0:37 1:15

B6 · 200m Farmers Carry

1:43

1:16 0:27

B7 · 100m Sandbag Lunges

1:55

1:19 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 434

A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:19 behind

Source Official

Event

Shanghai

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIFA2

Measured against