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Athlete Hong Kong

Ray Li

Since 2025, Ray Li has raced HYROX 13 times at 10 events across 4 categories, the men's Doubles Open most often (6). 1:02:44 at Shenzhen 2026 is the fastest of 6 in the men's Doubles Open, 37th of 759 men's teams and inside the top 10%. In the top 10% of the field 7 times.

Best finish, by category
Doubles Open · Men
1:02:44
Shenzhen 2026
Doubles Open · Mixed
1:03:39
Beijing 2026
Doubles Pro · Men
1:01:03
Beijing 2026

Progress against the field

Between Taipei 2026 and Bangkok 1 2026, Ray Li and Yunxiu Pan lost 3:09 to the field.

The clock says 1:59 slower, but the races themselves got 1:10 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

13 races · 10 events

  1. Beijing
    10 Sep 2026
    Doubles Pro · Men
    1:01:03 PB
    37/226
    Beat 84%
  2. Beijing
    10 Sep 2026
    Doubles Open · Mixed
    1:03:39 PB
    20/415
    Beat 95%
  3. Shenzhen
    15 Aug 2026
    Doubles Open · Men
    1:02:44 PB
    37/759
    Beat 95%
  4. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:05:25
    56/959
    Beat 94%
  5. Hong Kong
    8 May 2026
    Doubles Pro · Men
    1:07:42
    66/250
    Beat 74%
  6. Bengaluru
    11 Apr 2026
    Doubles Open · Mixed
    1:10:51
    18/545
    Beat 97%
  7. Bangkok 1
    20 Mar 2026
    Doubles Open · Mixed
    1:08:13
    67/1445
    Beat 95%
    ↑ 20 days after Taipei 2026, with Yunxiu Pan 3:09 worse than the field Why ↓

    1:59 slower on the clock in a race that was 1:10 faster for everyone: 3:09 lost to the field.

    Compare these two →
  8. Taipei
    28 Feb 2026
    Doubles Open · Mixed
    1:06:14
    14/418
    Beat 97%
  9. Osaka
    30 Jan 2026
    Doubles Open · Men
    1:07:23
    —
    Beat 92%
  10. Shanghai
    22 Nov 2025
    Relay · Mixed
    1:05:50
    14/236
    Beat 94%
  11. Shanghai
    22 Nov 2025
    Doubles Open · Men
    1:04:49
    40/388
    Beat 90%
  12. Bangkok
    24 May 2025
    Doubles Open · Men
    1:25:47
    186/401
    Beat 54%
  13. Taipei
    12 Apr 2025
    Doubles Open · Men
    1:28:58
    178/302
    Beat 41%

Personal bests, by station

3:42
Hong Kong 2026
1:22
Hong Kong 2026
2:21
Hong Kong 2026
1:43
Beijing 2026
3:54
Hong Kong 2026
1:10
Shenzhen 2026
3:03
Hong Kong 2026
3:20
Hong Kong 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
4:24 3:42
50m Sled Push
2:42 1:22
50m Sled Pull
4:49 2:21
80m Burpee Broad Jump
4:18 1:43
1000m Row
4:48 3:54
200m Farmers Carry
1:53 1:10
100m Sandbag Lunges
5:22 3:03
Wall Balls
4:28 3:20