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Athlete Hong Kong

泊旸 刘

In 2026, 泊旸 刘 has raced HYROX 4 times at 3 events in 2 categories, twice each. The fastest of 2 in the men's Doubles Open is 1:03:35 at Chengdu 2026, a top-10% finish: 39th of 559 men's teams. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Men
1:03:35
Chengdu 2026
Individual Open · Men
1:15:35
Hangzhou 2026

Progress against the field

Between Hangzhou 2026 and Chengdu 2026, 泊旸 刘 lost 3:07 to the field.

Over the same races everyone got 2:25 quicker, so 0:42 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 3 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Men
    1:03:57
    44/759
    Beat 94%
    ↑ 14 days after Chengdu 2026, with Jizhou Dong 4:04 worse than the field Why ↓

    4:04 behind the field: 0:22 slower on the clock, against 3:42 faster for everyone.

    Compare these two →
  2. Chengdu
    1 Aug 2026
    Doubles Open · Men
    1:03:35 PB
    39/559
    Beat 93%
  3. Chengdu
    1 Aug 2026
    Individual Open · Men
    1:16:17
    85/882
    Beat 90%
    ↑ 28 days after Hangzhou 2026 3:07 worse than the field Why ↓

    3:07 behind the field: 0:42 slower on the clock, against 2:25 faster for everyone.

    Compare these two →
  4. Hangzhou
    4 Jul 2026
    Individual Open · Men
    1:15:35 PB
    67/760
    Beat 91%

Personal bests, by station

3:49
Chengdu 2026
1:44
Shenzhen 2026
3:12
Shenzhen 2026
2:22
Chengdu 2026
4:20
Chengdu 2026
1:20
Shenzhen 2026
2:45
Shenzhen 2026
3:52
Chengdu 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:37 3:49
50m Sled Push
3:05 1:44
50m Sled Pull
3:55 3:12
80m Burpee Broad Jump
4:04 2:22
1000m Row
4:41 4:20
200m Farmers Carry
2:08 1:20
100m Sandbag Lunges
5:22 2:45
Wall Balls
5:51 3:52