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Athlete Hong Kong

Man Kit Lam

In 2026, Man Kit Lam has raced HYROX 3 times, every one in the men's Doubles Open. The fastest of 3 is 1:09:01 at Hong Kong 2026, a top-10% finish: 74th of 885 men's teams.

Best finish, by category
Doubles Open · Men
1:09:01
Hong Kong 2026

Every race

3 races · 3 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Men
    1:09:35
    105/759
    Beat 86%
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:09:01 PB
    74/885
    Beat 92%
  3. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:33:54
    1034/1542
    Beat 33%

Personal bests, by station

1000m SkiErg
3:54
Hong Kong 2026
50m Sled Push
1:23
Bangkok 1 2026
50m Sled Pull
3:19
Hong Kong 2026
80m Burpee Broad Jump
2:57
Shenzhen 2026
1000m Row
4:16
Hong Kong 2026
200m Farmers Carry
1:35
Shenzhen 2026
100m Sandbag Lunges
2:59
Shenzhen 2026
Wall Balls
3:47
Shenzhen 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:24 3:54
50m Sled Push
1:59 1:23
50m Sled Pull
3:37 3:19
80m Burpee Broad Jump
5:07 2:57
1000m Row
4:29 4:16
200m Farmers Carry
1:48 1:35
100m Sandbag Lunges
4:25 2:59
Wall Balls
6:31 3:47