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Athlete Hong Kong

Tak Wa David Wong

In 2026, Tak Wa David Wong has raced HYROX 5 times at 4 events across 2 categories, the men's Individual Open most often (3). 1:22:51 at Chengdu 2026 is the fastest of 3 in the men's Individual Open, 172nd of 882 men and ahead of 81% of the field. That is 2:00 quicker on the clock than the first of them, at Hong Kong 2026.

Best finish, by category
Individual Open · Men
1:22:51
Chengdu 2026
Doubles Open · Men
1:11:31
Shenzhen 2026

Progress against the field

Tak Wa David Wong has gained 0:38 on the field from Hangzhou 2026 to Chengdu 2026.

Over the same races everyone got 2:25 quicker, so 3:03 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Men
    1:11:31 PB
    133/759
    Beat 83%
  2. Chengdu
    1 Aug 2026
    Doubles Open · Men
    1:16:09
    168/559
    Beat 70%
  3. Chengdu
    1 Aug 2026
    Individual Open · Men
    1:22:51 PB
    172/882
    Beat 81%
    ↑ 28 days after Hangzhou 2026 0:38 better than the field Why ↓

    3:03 faster on the clock, and the race was 2:25 faster for everyone, so 0:38 of it was this athlete.

    Compare these two →
  4. Hangzhou
    4 Jul 2026
    Individual Open · Men
    1:25:54
    176/760
    Beat 77%
  5. Hong Kong
    8 May 2026
    Individual Open · Men
    1:24:51
    347/1490
    Beat 77%

Personal bests, by station

4:06
Chengdu 2026
1:46
Chengdu 2026
3:16
Chengdu 2026
3:11
Chengdu 2026
4:27
Chengdu 2026
1:28
Chengdu 2026
3:00
Chengdu 2026
4:00
Chengdu 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:09 4:06
50m Sled Push
3:54 1:46
50m Sled Pull
6:14 3:16
80m Burpee Broad Jump
7:20 3:11
1000m Row
4:56 4:27
200m Farmers Carry
2:49 1:28
100m Sandbag Lunges
5:37 3:00
Wall Balls
7:21 4:00