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Athlete Hong Kong

Dennis Yiu Wah Lo

In 2026, Dennis Yiu Wah Lo has raced HYROX 5 times at 3 events across 3 categories, the men's Doubles Open and the mixed Doubles Open twice each. 1:17:39 at Shenzhen 2026 is the fastest of 2 in the men's Doubles Open, 238th of 759 men's teams and ahead of 69% of the field.

Best finish, by category
Doubles Open · Men
1:17:39
Shenzhen 2026
Doubles Open · Mixed
1:23:59
Hong Kong 2026

Every race

5 races · 3 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Men
    1:17:39 PB
    238/759
    Beat 69%
  2. Chengdu
    1 Aug 2026
    Doubles Open · Mixed
    1:26:16
    273/528
    Beat 48%
  3. Hong Kong
    8 May 2026
    Relay · Men
    1:23:12
    113/304
    Beat 63%
  4. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:23:59 PB
    324/1174
    Beat 72%
  5. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:18:44
    253/885
    Beat 71%

Personal bests, by station

1000m SkiErg
4:10
Shenzhen 2026
50m Sled Push
1:45
Hong Kong 2026
50m Sled Pull
3:39
Shenzhen 2026
80m Burpee Broad Jump
2:33
Shenzhen 2026
1000m Row
4:35
Hong Kong 2026
200m Farmers Carry
1:36
Shenzhen 2026
100m Sandbag Lunges
3:46
Hong Kong 2026
Wall Balls
4:04
Hong Kong 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:18 4:10
50m Sled Push
2:34 1:45
50m Sled Pull
4:13 3:39
80m Burpee Broad Jump
3:32 2:33
1000m Row
5:05 4:35
200m Farmers Carry
2:01 1:36
100m Sandbag Lunges
5:31 3:46
Wall Balls
5:01 4:04