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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Dennis Yiu Wah Lo & CHUN HO STANLEY LO & Man to Chau & Clement Yue Sun Cheng — Hong Kong 2026

M 40+ n = 304
Finish · net time
1:23:12
−4:25 v median 1:27:37
Men
113/304
40+
28
Field beaten
63%

The race, in three figures

Field beaten
28%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:55
v median
72/304
Rank
Biggest loss
1000m SkiErg
+0:12
v median
191/304
Rank

The race, in words

1:23:12 at Hong Kong 2026 put Dennis Yiu Wah Lo & CHUN HO STANLEY LO & Man to Chau & Clement Yue Sun Cheng 113th of 304 men's teams in the Relay division, ahead of 63% of the field.

A station race more than a running one: 78% of the field beaten on the stations, against 28% on the runs. The wall balls were the standout, 1:55 quicker than the median and 72nd of 304. Paced to finish: the second half went 1:19 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:25
    v median +1:02
    1000m SkiErg 5:15
    v median +0:12
  2. Block 02 7:18
    Running 2 4:16
    v median +0:20
    50m Sled Push 3:02
    v median +0:00
  3. Block 03 7:59
    Running 3 3:52
    v median −0:06
    50m Sled Pull 4:07
    v median −0:39
  4. Block 04 7:17
    Running 4 3:45
    v median −0:11
    80m Burpee Broad Jump 3:32
    v median −1:30
  5. Block 05 10:49
    Running 5 5:40
    v median +1:24
    1000m Row 5:09
    v median +0:08
  6. Block 06 7:22
    Running 6 5:45
    v median +1:22
    200m Farmers Carry 1:37
    v median −0:38
  7. Block 07 9:18
    Running 7 3:58
    v median −0:20
    100m Sandbag Lunges 5:20
    v median −0:16
  8. Block 08 11:53
    Running 8 5:59
    v median +0:06
    Wall Balls 5:54
    v median −1:55

Roxzone, per block

Approach · Exit 11:44

B1 · 1000m SkiErg
1:57
0:06 1:51
B2 · 50m Sled Push
1:50
0:03 1:47
B3 · 50m Sled Pull
1:04
0:11 0:53
B4 · 80m Burpee Broad Jump
1:43
0:51 0:52
B5 · 1000m Row
1:43
0:53 0:50
B6 · 200m Farmers Carry
1:36
1:12 0:24
B7 · 100m Sandbag Lunges
1:47
1:35 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 4:05 ahead

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304