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Athlete China

光 杨

光 杨 has raced HYROX 12 times at 8 events since 2024, in 6 categories, most often the men's Relay (3). The fastest of 2 in the men's Doubles Open is 1:17:55 at Shenzhen 2026, 249th of 759 men's teams, faster than 67% of the field.

Best finish, by category
Doubles Open · Men
1:17:55
Shenzhen 2026
Doubles Open · Mixed
1:34:03
Hangzhou 2026
Individual Open · Men
2:11:16
Beijing 2025
Doubles Pro · Men
1:29:13
Beijing 2026

Progress against the field

From Beijing 2025 to Shanghai 2026, the field gained 9:27 on 光 杨.

Over the same races everyone got 6:24 quicker, so 3:03 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 8 events

  1. Beijing
    10 Sep 2026
    Doubles Pro · Men
    1:29:13 PB
    204/226
    Beat 10%
  2. Beijing
    10 Sep 2026
    Relay · Mixed
    1:28:28
    147/260
    Beat 44%
  3. Shenzhen
    15 Aug 2026
    Relay · Men
    1:36:44
    191/245
    Beat 22%
  4. Shenzhen
    15 Aug 2026
    Doubles Open · Men
    1:17:55 PB
    249/759
    Beat 67%
  5. Hangzhou
    4 Jul 2026
    Doubles Open · Mixed
    1:34:03 PB
    290/434
    Beat 33%
  6. Shanghai
    16 May 2026
    Individual Open · Men
    2:14:19
    1335/1447
    Beat 8%
    ↑ 266 days after Beijing 2025 9:27 worse than the field Why ↓

    3:03 slower on the clock in a race that was 6:24 faster for everyone: 9:27 lost to the field.

    Compare these two →
  7. Wuhan
    11 Apr 2026
    Doubles Open · Men
    1:25:23
    108/204
    Beat 47%
  8. Beijing I
    21 Mar 2026
    Relay · Mixed
    1:22:15
    78/289
    Beat 73%
  9. Beijing I
    21 Mar 2026
    Doubles Open · Mixed
    1:46:15
    437/532
    Beat 18%
  10. Beijing
    23 Aug 2025
    Individual Open · Men
    2:11:16 PB
    555/609
    Beat 9%
  11. Beijing
    23 Aug 2025
    Relay · Men
    1:33:12
    62/68
    Beat 9%
  12. Beijing
    16 Nov 2024
    Relay · Men
    1:32:38
    19/23
    Beat 17%

Personal bests, by station

4:04
Shenzhen 2026
2:31
Shenzhen 2026
3:53
Wuhan 2026
2:53
Shenzhen 2026
4:39
Shenzhen 2026
1:44
Shenzhen 2026
3:47
Shenzhen 2026
5:15
Hangzhou 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
5:44 4:04
50m Sled Push
4:39 2:31
50m Sled Pull
9:33 3:53
80m Burpee Broad Jump
8:58 2:53
1000m Row
9:06 4:39
200m Farmers Carry
3:49 1:44
100m Sandbag Lunges
10:59 3:47
Wall Balls
14:36 5:15