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China / Shanghai 2026 / Individual Open · Men / Season 8 (2025/26)

光 杨

CHN M 30-34 n = 1447
Finish · net time
2:14:19
+35:55 v median 1:38:24
Men
1335/1447
30-34
407/428
Field beaten
8%

The race, in three figures

Field beaten
18%
Runs
10%
Stations
Biggest gain
50m Sled Push
−0:50
v median
289/1447
Rank
Biggest loss
100m Sandbag Lunges
+5:10
v median
1378/1447
Rank

The race, in words

光 杨 finished 1,335th of 1,447 men in the Open division at Shanghai 2026, in 2:14:19.

On the sandbag lunges the field had the edge, by 5:10. A harder second half: 13:53 more lost to the middle of the field after halfway than before it. 16:44 in the roxzone was slower than 92% of the field.

Athletes who raced both Shanghai 2026 and Beijing 2025 were 6:24 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:13
    v median −0:07
    v median +0:31
  2. Block 02 9:57
    Running 2 6:27
    v median +1:45
    v median −0:50
  3. Block 03 14:25
    Running 3 5:32
    v median +0:19
    v median +2:40
  4. Block 04 14:30
    Running 4 5:32
    v median +0:23
    v median +3:03
  5. Block 05 16:33
    Running 5 7:27
    v median +2:03
    1000m Row 9:06
    v median +3:36
  6. Block 06 8:53
    Running 6 5:35
    v median +0:24
    v median +0:54
  7. Block 07 18:24
    Running 7 7:25
    v median +2:11
    v median +5:10
  8. Block 08 24:28
    Running 8 13:07
    v median +6:38
    Wall Balls 11:21
    v median +3:00

Roxzone, per block

Approach · Exit 16:44

B1 · 1000m SkiErg
1:28
0:01 1:27
B2 · 50m Sled Push
2:22
0:28 1:54
B3 · 50m Sled Pull
3:10
0:41 2:29
B4 · 80m Burpee Broad Jump
2:52
1:25 1:27
B5 · 1000m Row
0:24
0:10 0:14
B6 · 200m Farmers Carry
3:19
2:01 1:18
B7 · 100m Sandbag Lunges
3:10
2:08 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1002

A pace, not a person: at every mat, the middle of the 1,002 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 37:23 behind

Elsewhere

The board

Individual Open · Men at Shanghai 2026

See this race on page 27
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447