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Athlete Hong Kong

家健 梁

Since 2025, 家健 梁 has raced HYROX twice in 2 categories, once each. 1:24:26 at Shenzhen 2026 is the only finish in the men's Doubles Open, 401st of 759 men's teams.

Best finish, by category
Doubles Open · Men
1:24:26
Shenzhen 2026
Individual Open · Men
1:44:39
Shenzhen 2025

Every race

2 races · 2 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Men
    1:24:26 PB
    401/759
    Beat 47%
  2. Shenzhen
    20 Dec 2025
    Individual Open · Men
    1:44:39 PB
    610/928
    Beat 34%

Personal bests, by station

4:26
Shenzhen 2026
2:29
Shenzhen 2026
3:44
Shenzhen 2026
4:29
Shenzhen 2026
5:02
Shenzhen 2026
1:43
Shenzhen 2026
5:10
Shenzhen 2026
5:36
Shenzhen 2026