The race, in three figures
The race, in words
家健 梁 & Alex Ko finished 401st of 759 men's teams in the Doubles Open division at Shenzhen 2026, in 1:24:26.
Legs and stations told different stories: 53% of the field beaten on the runs, 23% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:08 behind the median. Stronger after halfway: 1:10 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:56v median +0:52
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Block 02 8:17Running 2 5:48v median +0:42
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Block 03 8:47Running 3 5:03v median −0:23
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Block 04 9:20Running 4 4:51v median −0:35
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Block 05 10:08Running 5 5:06v median −0:26
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Block 06 6:54Running 6 5:11v median −0:21
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Block 07 10:38Running 7 5:28v median −0:11
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Block 08 12:05Running 8 6:29v median +0:08
Roxzone, per block
Approach · Exit 9:04
Against the middle of your field
Men · n = 759
A pace, not a person: at every mat, the middle of the 759 men's teams who finished.