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Shenzhen / HYROX DOUBLES / Season 9 (2026/27)

家健 梁 & Alex Ko — Shenzhen

家健 梁 Alex Ko
M 35-39 n = 759
Finish · net time
1:24:26
+0:58 v median 1:23:28
Men
401/759
35-39
100/178
Field beaten
47%

The race, in three figures

Field beaten
53%
Runs
23%
Stations
Biggest gain
50m Sled Pull
−0:14
v median
272/759
Rank
Biggest loss
80m Burpee Broad Jump
+1:08
v median
674/759
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:56
    v median +0:52
    1000m SkiErg 4:26
    v median +0:08
  2. Block 02 8:17
    Running 2 5:48
    v median +0:42
    50m Sled Push 2:29
    v median +0:19
  3. Block 03 8:47
    Running 3 5:03
    v median −0:23
    50m Sled Pull 3:44
    v median −0:14
  4. Block 04 9:20
    Running 4 4:51
    v median −0:35
    80m Burpee Broad Jump 4:29
    v median +1:08
  5. Block 05 10:08
    Running 5 5:06
    v median −0:26
    1000m Row 5:02
    v median +0:15
  6. Block 06 6:54
    Running 6 5:11
    v median −0:21
    200m Farmers Carry 1:43
    v median +0:02
  7. Block 07 10:38
    Running 7 5:28
    v median −0:11
    100m Sandbag Lunges 5:10
    v median +0:59
  8. Block 08 12:05
    Running 8 6:29
    v median +0:08
    Wall Balls 5:36
    v median +1:05

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
1:26
0:03 1:23
B2 · 50m Sled Push
1:32
0:09 1:23
B3 · 50m Sled Pull
1:19
0:13 1:06
B4 · 80m Burpee Broad Jump
1:01
0:22 0:39
B5 · 1000m Row
1:07
0:43 0:24
B6 · 200m Farmers Carry
1:15
1:01 0:14
B7 · 100m Sandbag Lunges
1:23
1:15 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Shenzhen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1787
Measured against
Men · n = 759