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Athlete China

锋 姜

锋 姜 has raced HYROX 4 times since 2025, in 3 categories, most often the men's Individual Open (2). 1:09:43 at Shanghai 2025 is the fastest of 2 in the men's Individual Open, 43rd of 914 men and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:09:43
Shanghai 2025
Doubles Open · Mixed
1:08:38
Beijing 2026
Doubles Open · Men
1:32:26
Shenzhen 2026

Progress against the field

锋 姜 has dropped 5:04 behind the field from Shanghai 2025 to Beijing I 2026.

The clock says 1:31 slower, but the races themselves got 3:33 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Beijing
    10 Sep 2026
    Doubles Open · Mixed
    1:08:38 PB
    52/415
    Beat 88%
  2. Shenzhen
    15 Aug 2026
    Doubles Open · Men
    1:32:26 PB
    573/759
    Beat 25%
  3. Beijing I
    21 Mar 2026
    Individual Open · Men
    1:11:14
    61/1267
    Beat 95%
    ↑ 119 days after Shanghai 2025 5:04 worse than the field Why ↓

    5:04 behind the field: 1:31 slower on the clock, against 3:33 faster for everyone.

    Compare these two →
  4. Shanghai
    22 Nov 2025
    Individual Open · Men
    1:09:43 PB
    43/914
    Beat 95%

Personal bests, by station

4:07
Beijing 2026
2:28
Shenzhen 2026
3:19
Beijing 2026
3:12
Beijing 2026
4:38
Shanghai 2025
1:41
Shenzhen 2026
3:03
Beijing 2026
3:38
Beijing 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:13
50m Sled Push
2:46 2:42
50m Sled Pull
5:49 4:03
80m Burpee Broad Jump
4:38 4:27
1000m Row
4:50 4:38
200m Farmers Carry
2:46 2:20
100m Sandbag Lunges
4:05 3:27
Wall Balls
5:45 4:24