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Athlete Hong Kong

Lai Mang LI

Since 2025, Lai Mang LI has raced HYROX 3 times, every one in the women's Doubles Open. The fastest of 3 is 1:34:22 at Hong Kong 2025, 233rd of 584 women's teams, faster than 60% of the field.

Best finish, by category
Doubles Open · Women
1:34:22
Hong Kong 2025

Progress against the field

From Hong Kong 2026 to Shenzhen 2026, the field gained 1:37 on Lai Mang LI and Wing Han Christina NG.

Over the same races everyone got 1:31 quicker, so 0:06 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Women
    1:44:50
    675/821
    Beat 18%
    ↑ 99 days after Hong Kong 2026, with Wing Han Christina NG 1:37 worse than the field Why ↓

    1:37 behind the field: 0:06 slower on the clock, against 1:31 faster for everyone.

    Compare these two →
  2. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:44:44
    625/813
    Beat 23%
  3. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:34:22 PB
    233/584
    Beat 60%

Personal bests, by station

4:57
Hong Kong 2025
2:09
Shenzhen 2026
4:47
Shenzhen 2026
5:31
Shenzhen 2026
5:57
Shenzhen 2026
1:58
Hong Kong 2025
5:38
Shenzhen 2026
5:15
Shenzhen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:22 4:57
50m Sled Push
7:16 2:09
50m Sled Pull
6:16 4:47
80m Burpee Broad Jump
5:54 5:31
1000m Row
6:16 5:57
200m Farmers Carry
2:09 1:58
100m Sandbag Lunges
5:57 5:38
Wall Balls
6:28 5:15