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Lai Mang LI & Wing Han Christina NG — Hong Kong 2026

W 45-49 n = 813
Finish · net time
1:44:44
+10:48 v median 1:33:56
Women
625/813
45-49
49/70
Field beaten
23%

The race, in three figures

Field beaten
41%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:11
v median
582/813
Rank
Biggest loss
50m Sled Push
+5:13
v median
813/813
Rank

The race, in words

1:44:44 at Hong Kong 2026 put Lai Mang LI & Wing Han Christina NG 625th of 813 women's teams in the Doubles Open division.

The runs carried this race: faster than 41% of the field over the eight kilometres, against 5% on the stations. The sled push cost the most time: 5:13 slower than the median. Stronger after halfway: 3:14 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:32
    v median −0:02
    v median +0:12
  2. Block 02 13:05
    Running 2 5:49
    v median +0:28
    v median +5:13
  3. Block 03 10:56
    Running 3 5:50
    v median +0:18
    v median +0:24
  4. Block 04 11:40
    Running 4 5:59
    v median +0:23
    v median +1:02
  5. Block 05 12:08
    Running 5 5:58
    v median +0:16
    1000m Row 6:10
    v median +0:41
  6. Block 06 8:16
    Running 6 6:07
    v median +0:26
    v median +0:11
  7. Block 07 11:41
    Running 7 6:00
    v median +0:17
    v median +1:15
  8. Block 08 14:27
    Running 8 7:59
    v median +0:13
    Wall Balls 6:28
    v median +1:25

Roxzone, per block

Approach · Exit 12:45

B1 · 1000m SkiErg
1:52
0:07 1:45
B2 · 50m Sled Push
1:47
0:04 1:43
B3 · 50m Sled Pull
1:29
0:15 1:14
B4 · 80m Burpee Broad Jump
1:38
0:39 0:59
B5 · 1000m Row
2:02
0:53 1:09
B6 · 200m Farmers Carry
2:01
1:18 0:43
B7 · 100m Sandbag Lunges
1:56
1:40 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:48 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 20
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813