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Athlete Hong Kong

hoi Yan Ng

In 2026, hoi Yan Ng has raced HYROX 3 times at 2 events across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:27:57 at Hong Kong 2026, 134th of 509 women's teams, faster than 74% of the field.

Best finish, by category
Doubles Open · Women
1:27:57
Hong Kong 2026
Doubles Open · Mixed
1:17:17
Hong Kong 2026

Every race

3 races · 2 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Women
    1:57:21
    781/821
    Beat 5%
  2. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:17:17 PB
    161/1174
    Beat 86%
  3. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:27:57 PB
    134/509
    Beat 74%

Personal bests, by station

1000m SkiErg
4:31
Hong Kong 2026
50m Sled Push
1:52
Hong Kong 2026
50m Sled Pull
4:11
Hong Kong 2026
80m Burpee Broad Jump
2:51
Hong Kong 2026
1000m Row
4:32
Hong Kong 2026
200m Farmers Carry
1:36
Hong Kong 2026
100m Sandbag Lunges
3:43
Hong Kong 2026
Wall Balls
5:16
Hong Kong 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:26 4:49
50m Sled Push
2:34 1:52
50m Sled Pull
6:00 4:13
80m Burpee Broad Jump
7:07 3:54
1000m Row
6:10 5:22
200m Farmers Carry
1:58 1:36
100m Sandbag Lunges
5:06 3:43
Wall Balls
6:08 5:50