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Yiu wing Wong & hoi Yan Ng — Hong Kong 2026

Mixed 30-34 n = 1174
Finish · net time
1:17:17
−15:48 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
161/1174
30-34
63/373
Field beaten
86%

The race, in three figures

Field beaten
83%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
94/1174
Rank
Biggest loss
1000m SkiErg
−0:09
v median
426/1174
Rank

The race, in words

1:17:17 at Hong Kong 2026 put Yiu wing Wong & hoi Yan Ng 161st of 1,174 mixed teams in the Doubles Open division, ahead of 86% of the field.

The burpee broad jumps were where this race was made, 1:07 ahead of the median. Stronger after halfway: 3:05 better against the middle of the field than before it. Quick through the roxzone: 10:15, ahead of 86% of the field.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:18
    v median −0:09
    v median −0:09
  2. Block 02 6:23
    Running 2 4:30
    v median −0:42
    v median −0:30
  3. Block 03 8:52
    Running 3 4:41
    v median −0:45
    v median −0:26
  4. Block 04 7:31
    Running 4 4:40
    v median −0:48
    v median −1:07
  5. Block 05 9:05
    Running 5 4:33
    v median −0:59
    1000m Row 4:32
    v median −0:32
  6. Block 06 6:14
    Running 6 4:29
    v median −1:04
    v median −0:16
  7. Block 07 8:43
    Running 7 4:21
    v median −1:13
    v median −0:30
  8. Block 08 11:34
    Running 8 6:18
    v median −1:22
    Wall Balls 5:16
    v median −0:46

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
1:38
0:07 1:31
B2 · 50m Sled Push
1:23
0:03 1:20
B3 · 50m Sled Pull
1:25
0:13 1:12
B4 · 80m Burpee Broad Jump
1:12
0:29 0:43
B5 · 1000m Row
1:28
0:45 0:43
B6 · 200m Farmers Carry
1:26
1:00 0:26
B7 · 100m Sandbag Lunges
1:43
1:32 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:43 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 5
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174