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Athlete Hong Kong

Wing chung CHAN

Since 2022, Wing chung CHAN has raced HYROX 6 times at 5 events across 4 categories, the men's Relay and the mixed Doubles Open twice each. 1:15:26 at Hong Kong 2025 is the fastest of 2 in the mixed Doubles Open, 59th of 589 mixed teams and inside the top 10%.

Best finish, by category
Doubles Open · Mixed
1:15:26
Hong Kong 2025
Individual Open · Men
1:25:15
Hong Kong 2024
Doubles Open · Men
1:28:29
Hong Kong 2022

Every race

6 races · 5 events

  1. Shenzhen
    15 Aug 2026
    Relay · Men
    1:25:16
    124/245
    Beat 49%
  2. Hong Kong
    8 May 2026
    Relay · Men
    1:45:52
    273/304
    Beat 10%
  3. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:32:09
    188/342
    Beat 45%
  4. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:15:26 PB
    59/589
    Beat 90%
  5. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:25:15 PB
    332/1011
    Beat 67%
  6. Hong Kong
    20 Nov 2022
    Doubles Open · Men
    1:28:29 PB
    56/84
    Beat 33%

Personal bests, by station

1000m SkiErg
4:14
Hong Kong 2022
50m Sled Push
1:27
Hong Kong 2022
50m Sled Pull
3:23
Hong Kong 2025
80m Burpee Broad Jump
2:35
Hong Kong 2022
1000m Row
4:38
Hong Kong 2024
200m Farmers Carry
1:54
Hong Kong 2026
100m Sandbag Lunges
3:00
Hong Kong 2022
Wall Balls
4:18
Hong Kong 2022

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:05 4:23
50m Sled Push
2:33 2:17
50m Sled Pull
4:23 3:23
80m Burpee Broad Jump
4:33 3:24
1000m Row
5:25 4:46
200m Farmers Carry
1:58 1:54
100m Sandbag Lunges
5:47 3:18
Wall Balls
7:25 4:31