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Wing chung CHAN & Tong King Nam — Hong Kong 2026

Mixed 30-34 n = 342
Finish · net time
1:32:09
+1:22 v median 1:30:47
Course −1:04 v season average ±0:31 · 489 teams
Mixed
188/342
30-34
60/102
Field beaten
45%

The race, in three figures

Field beaten
55%
Runs
29%
Stations
Biggest gain
50m Sled Pull
−0:10
v median
148/342
Rank
Biggest loss
Wall Balls
+2:04
v median
269/342
Rank

The race, in words

Wing chung CHAN & Tong King Nam finished 188th of 342 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:32:09.

The runs carried this race: faster than 55% of the field over the eight kilometres, against 29% on the stations. On the wall balls the field had the edge, by 2:04.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:25
    v median +0:08
    v median +0:27
  2. Block 02 7:24
    Running 2 4:51
    v median −0:10
    v median +0:09
  3. Block 03 9:52
    Running 3 5:29
    v median +0:10
    v median −0:10
  4. Block 04 10:00
    Running 4 5:27
    v median +0:07
    v median +0:39
  5. Block 05 10:46
    Running 5 5:21
    v median −0:03
    1000m Row 5:25
    v median +0:19
  6. Block 06 7:08
    Running 6 5:14
    v median −0:08
    v median −0:06
  7. Block 07 10:52
    Running 7 5:05
    v median −0:18
    v median +1:11
  8. Block 08 14:34
    Running 8 7:09
    v median −0:21
    Wall Balls 7:25
    v median +2:04

Roxzone, per block

Approach · Exit 12:10

B1 · 1000m SkiErg
1:36
0:07 1:29
B2 · 50m Sled Push
1:41
0:03 1:38
B3 · 50m Sled Pull
1:41
0:12 1:29
B4 · 80m Burpee Broad Jump
1:28
0:33 0:55
B5 · 1000m Row
1:41
0:44 0:57
B6 · 200m Farmers Carry
2:05
1:18 0:47
B7 · 100m Sandbag Lunges
1:58
1:42 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 341

A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:21 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 15
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Mixed · n = 342