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Athlete Hong Kong

Alan Chan

Alan Chan has raced HYROX 6 times at 5 events since 2025, in 3 categories, most often the mixed Relay (3). 1:24:38 at Hong Kong 2026 is the fastest of 2 in the men's Doubles Open, 495th of 959 men's teams. On the clock, that is 5:58 faster than the first of them, at Hong Kong 2025, both times with Kelvin Chow.

Best finish, by category
Doubles Open · Men
1:24:38
Hong Kong 2026

Progress against the field

Alan Chan and Kelvin Chow have dropped 1:14 behind the field from Hong Kong 2025 to Hong Kong 2026.

The clock says 5:58 faster, but the races themselves got 7:12 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Shenzhen
    15 Aug 2026
    Relay · Mixed
    1:03:35
    15/397
    Beat 96%
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:24:38 PB
    495/959
    Beat 48%
    ↑ 286 days after Hong Kong 2025, with Kelvin Chow 1:14 worse than the field Faster on the clock, behind the field Why ↓

    5:58 faster on the clock looks better than it was: the race was 7:12 faster for everyone, which leaves this 1:14 behind the field.

    Compare these two →
  3. Shenzhen
    20 Dec 2025
    Relay · Mixed
    1:03:46
    11/212
    Beat 95%
  4. Hong Kong
    26 Jul 2025
    Relay · Mixed
    1:42:46
    184/284
    Beat 35%
  5. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:30:36
    490/902
    Beat 46%
  6. Bangkok
    24 May 2025
    Relay · Men
    1:06:01
    5/41
    Beat 88%

Personal bests, by station

4:31
Hong Kong 2026
1:54
Hong Kong 2026
4:46
Hong Kong 2025
4:57
Hong Kong 2026
4:55
Hong Kong 2025
1:50
Hong Kong 2026
4:46
Hong Kong 2025
4:42
Hong Kong 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:42 4:31
50m Sled Push
2:22 1:54
50m Sled Pull
4:51 4:46
80m Burpee Broad Jump
5:08 4:57
1000m Row
4:57 4:55
200m Farmers Carry
2:16 1:50
100m Sandbag Lunges
5:21 4:46
Wall Balls
5:57 4:42