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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Alan Chan & Roy Fu & Envi Ng & Tracy Wong — Hong Kong 2025

Mixed 40+ n = 284
Finish · net time
1:42:46
+5:58 v median 1:36:48
Mixed
184/284
40+
23
Field beaten
35%

The race, in three figures

Biggest gain
1000m SkiErg
−0:36
v median
76/284
Rank
Biggest loss
50m Sled Push
+1:31
v median
244/284
Rank

The race, in words

1:42:46 at Hong Kong 2025 put Alan Chan & Roy Fu & Envi Ng & Tracy Wong 184th of 284 mixed teams in the Relay division.

The SkiErg was the standout, 0:36 quicker than the median and 76th of 284. On the sled push the field had the edge, by 1:31. A harder second half: 2:11 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:07
    v median −0:15
    1000m SkiErg 5:00
    v median −0:36
  2. Block 02 11:21
    Running 2 6:18
    v median +1:03
    50m Sled Push 5:03
    v median +1:31
  3. Block 03 11:12
    Running 3 5:20
    v median +0:03
    50m Sled Pull 5:52
    v median +0:09
  4. Block 04 12:04
    Running 4 5:45
    v median +0:30
    80m Burpee Broad Jump 6:19
    v median +0:45
  5. Block 05 11:41
    Running 5 6:12
    v median +0:30
    1000m Row 5:29
    v median +0:05
  6. Block 06 10:18
    Running 6 7:11
    v median +1:15
    200m Farmers Carry 3:07
    v median +0:51
  7. Block 07 12:06
    Running 7 6:36
    v median +0:47
    100m Sandbag Lunges 5:30
    v median +0:16
  8. Block 08 13:14
    Running 8 5:48
    v median +0:08
    Wall Balls 7:26
    v median +1:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:26
0:26 1:00
B2 · 50m Sled Push
0:58
0:14 0:44
B3 · 50m Sled Pull
1:10
0:14 0:56
B4 · 80m Burpee Broad Jump
2:01
0:19 1:42
B5 · 1000m Row
2:01
0:19 1:42
B6 · 200m Farmers Carry
3:07
1:03 2:04
B7 · 100m Sandbag Lunges
2:09
0:32 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:57 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 4
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284