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Athlete HKG

Ka Hung Lau

Best finish, by category
Doubles Open · Men
1:28:07
Hong Kong 2026

Every race

2 races · 2 events

  1. Shenzhen
    15 Aug 2026
    Relay · Mixed
    1:13:33
    57/397
    Beat 86%
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:28:07 PB
    516/886
    Beat 42%

Personal bests, by station

1000m SkiErg
4:40
Hong Kong 2026
50m Sled Push
1:49
Hong Kong 2026
50m Sled Pull
4:14
Hong Kong 2026
80m Burpee Broad Jump
3:06
Hong Kong 2026
1000m Row
5:20
Hong Kong 2026
200m Farmers Carry
2:09
Hong Kong 2026
100m Sandbag Lunges
4:54
Hong Kong 2026
Wall Balls
5:30
Hong Kong 2026