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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ka Hung Lau & CHUN KIN OR — Hong Kong

Ka Hung Lau CHUN KIN OR
M 30-34 n = 0
Finish · net time
1:28:07
Field
516/886
30-34
137
Field beaten
42%

The race, in three figures

Run total
43:48

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:35
    v best lap —
    1000m SkiErg 4:40
    v median —
  2. Block 02 6:58
    Running 2 5:09
    v best lap +0:04
    50m Sled Push 1:49
    v median —
  3. Block 03 9:19
    Running 3 5:05
    v best lap +0:00
    50m Sled Pull 4:14
    v median —
  4. Block 04 8:28
    Running 4 5:22
    v best lap +0:17
    80m Burpee Broad Jump 3:06
    v median —
  5. Block 05 10:45
    Running 5 5:25
    v best lap +0:20
    1000m Row 5:20
    v median —
  6. Block 06 7:36
    Running 6 5:27
    v best lap +0:22
    200m Farmers Carry 2:09
    v median —
  7. Block 07 10:29
    Running 7 5:35
    v best lap +0:30
    100m Sandbag Lunges 4:54
    v median —
  8. Block 08 12:43
    Running 8 7:13
    v best lap +2:08
    Wall Balls 5:30
    v median —

Roxzone, per block

Approach · Exit 12:42

B1 · 1000m SkiErg
1:42
0:06 1:36
B2 · 50m Sled Push
1:39
0:04 1:35
B3 · 50m Sled Pull
1:39
0:14 1:25
B4 · 80m Burpee Broad Jump
1:40
0:34 1:06
B5 · 1000m Row
1:49
0:48 1:01
B6 · 200m Farmers Carry
2:10
1:17 0:53
B7 · 100m Sandbag Lunges
2:03
1:45 0:18
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field