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Athlete Hong Kong

Pak Hin Cheung

Pak Hin Cheung has raced HYROX 4 times at 3 events since 2025, in 3 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:26:30 at Hong Kong 2026, 390th of 1,490 men, faster than 74% of the field. That is 8:25 quicker on the clock than the first of them, at Shenzhen 2025.

Best finish, by category
Individual Open · Men
1:26:30
Hong Kong 2026

Progress against the field

From Shenzhen 2025 to Hong Kong 2026, Pak Hin Cheung got 4:53 faster than the field.

Over the same races everyone got 3:32 quicker, so 8:25 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Shenzhen
    15 Aug 2026
    Relay · Mixed
    1:27:23
    212/397
    Beat 47%
  2. Hong Kong
    8 May 2026
    Relay · Men
    1:27:24
    151/304
    Beat 50%
  3. Hong Kong
    8 May 2026
    Individual Open · Men
    1:26:30 PB
    390/1490
    Beat 74%
    ↑ 139 days after Shenzhen 2025 4:53 better than the field Why ↓

    8:25 faster on the clock, and the race was 3:32 faster for everyone, so 4:53 of it was this athlete.

    Compare these two →
  4. Shenzhen
    20 Dec 2025
    Individual Open · Men
    1:34:55
    411/928
    Beat 56%

Personal bests, by station

4:38
Hong Kong 2026
2:26
Hong Kong 2026
4:05
Hong Kong 2026
4:44
Hong Kong 2026
4:54
Shenzhen 2025
2:17
Hong Kong 2026
4:58
Hong Kong 2026
8:46
Shenzhen 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:48 4:38
50m Sled Push
3:04 2:26
50m Sled Pull
5:55 4:05
80m Burpee Broad Jump
5:33 4:44
1000m Row
5:00 4:54
200m Farmers Carry
2:37 2:17
100m Sandbag Lunges
6:24 4:58
Wall Balls
9:17 8:46