The race, in three figures
The race, in words
1:27:23 at Shenzhen 2026 put Chun Pong Chan & Wing Gar Veronica Lo & Pak Hin Cheung & Suet Ying To 212th of 397 mixed teams in the Relay division.
The sandbag lunges were where this race was made, 1:08 ahead of the median. If there was time left out there, it was on the wall balls, 4:54 behind the median. A harder second half: 3:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:34Running 1 3:39v median −0:04
-
Block 02 7:56Running 2 4:23v median −0:15
-
Block 03 10:07Running 3 4:40v median +0:13
-
Block 04 9:42Running 4 4:43v median +0:11
-
Block 05 10:09Running 5 5:14v median +0:22
-
Block 06 7:00Running 6 4:32v median −0:28
-
Block 07 8:42Running 7 4:39v median −0:12
-
Block 08 16:08Running 8 5:15v median −0:04
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Mixed · n = 392
A pace, not a person: at every mat, the middle of the 392 mixed teams who finished.