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Athlete RSA

Lana Louw

Best finish, by category
Doubles Open · Mixed
1:22:07
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:22:07 PB
    211/644
    Beat 67%

Personal bests, by station

1000m SkiErg
4:15
Cape Town 2026
50m Sled Push
11:43
Cape Town 2026
80m Burpee Broad Jump
2:50
Cape Town 2026
1000m Row
4:57
Cape Town 2026
200m Farmers Carry
1:40
Cape Town 2026
100m Sandbag Lunges
4:14
Cape Town 2026
Wall Balls
5:14
Cape Town 2026