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Athlete RSA

Adél Crous

Best finish, by category
Doubles Open · Mixed
1:22:17
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:22:17 PB
    215/644
    Beat 67%

Personal bests, by station

1000m SkiErg
4:24
Cape Town 2026
50m Sled Push
1:50
Cape Town 2026
50m Sled Pull
3:15
Cape Town 2026
80m Burpee Broad Jump
3:50
Cape Town 2026
1000m Row
4:45
Cape Town 2026
200m Farmers Carry
2:04
Cape Town 2026
100m Sandbag Lunges
4:57
Cape Town 2026
Wall Balls
4:36
Cape Town 2026