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Athlete South Africa

Adél Crous

Adél Crous has raced HYROX once, in the mixed Doubles Open at Cape Town 2026. The time was 1:22:17, 215th of 645 mixed teams and ahead of 67% of the field.

Best finish, by category
Doubles Open · Mixed
1:22:17
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:22:17 PB
    215/645
    Beat 67%

Personal bests, by station

4:24
Cape Town 2026
1:50
Cape Town 2026
3:15
Cape Town 2026
3:50
Cape Town 2026
4:45
Cape Town 2026
2:04
Cape Town 2026
4:57
Cape Town 2026
4:36
Cape Town 2026