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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Adél Crous & Marius Smith — Cape Town

Adél Crous Marius Smith
Mixed 30-34 n = 644
Finish · net time
1:22:17
−6:09 v median 1:28:26
Mixed
215/644
30-34
54/134
Field beaten
67%

The race, in three figures

Field beaten
76%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
101/644
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
457/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:29
    v median −0:09
    1000m SkiErg 4:24
    v median +0:02
  2. Block 02 7:29
    Running 2 5:39
    v median −0:38
    50m Sled Push 1:50
    v median −0:08
  3. Block 03 8:51
    Running 3 5:36
    v median −0:58
    50m Sled Pull 3:15
    v median −0:45
  4. Block 04 9:44
    Running 4 5:54
    v median −0:42
    80m Burpee Broad Jump 3:50
    v median +0:07
  5. Block 05 10:43
    Running 5 5:58
    v median −0:49
    1000m Row 4:45
    v median −0:09
  6. Block 06 7:55
    Running 6 5:51
    v median −0:47
    200m Farmers Carry 2:04
    v median +0:13
  7. Block 07 10:47
    Running 7 5:50
    v median −0:48
    100m Sandbag Lunges 4:57
    v median +0:37
  8. Block 08 10:47
    Running 8 6:11
    v median −0:34
    Wall Balls 4:36
    v median −0:34

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:57
0:24 0:33
B2 · 50m Sled Push
0:59
0:17 0:42
B3 · 50m Sled Pull
1:08
0:08 1:00
B4 · 80m Burpee Broad Jump
1:06
0:05 1:01
B5 · 1000m Row
0:31
0:12 0:19
B6 · 200m Farmers Carry
1:09
0:51 0:18
B7 · 100m Sandbag Lunges
1:24
0:31 0:53
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644