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Athlete South Africa

Kate Van Velze

Kate Van Velze has raced HYROX twice in 2026, both in the mixed Doubles Open. The fastest of 2 is 1:23:08 at Cape Town 1 2026, 140th of 400 mixed teams, faster than 65% of the field.

Best finish, by category
Doubles Open · Mixed
1:23:08
Cape Town 1 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:25:14
    255/645
    Beat 61%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:23:08 PB
    140/400
    Beat 65%

Personal bests, by station

1000m SkiErg
4:25
Cape Town 1 2026
50m Sled Push
1:56
Cape Town 2026
50m Sled Pull
3:01
Cape Town 1 2026
80m Burpee Broad Jump
3:19
Cape Town 1 2026
1000m Row
4:55
Cape Town 1 2026
200m Farmers Carry
1:29
Cape Town 2026
100m Sandbag Lunges
4:07
Cape Town 1 2026
Wall Balls
4:08
Cape Town 1 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 4:25
50m Sled Push
2:09 1:56
50m Sled Pull
3:43 3:01
80m Burpee Broad Jump
3:51 3:19
1000m Row
5:07 4:55
200m Farmers Carry
1:32 1:29
100m Sandbag Lunges
4:25 4:07
Wall Balls
4:43 4:08