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Athlete South Africa

Marli Pienaar

In 2026, Marli Pienaar has raced HYROX twice, both in the mixed Doubles Open. 1:27:11 at Cape Town 2026 is the fastest of 2, 295th of 645 mixed teams and ahead of 54% of the field.

Best finish, by category
Doubles Open · Mixed
1:27:11
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:27:11 PB
    295/645
    Beat 54%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:27:42
    173/400
    Beat 57%

Personal bests, by station

4:08
Cape Town 2026
1:57
Cape Town 2026
3:56
Cape Town 2026
3:55
Cape Town 1 2026
4:50
Cape Town 2026
2:03
Cape Town 1 2026
4:29
Cape Town 2026
6:37
Cape Town 1 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 4:08
50m Sled Push
2:05 1:57
50m Sled Pull
5:32 3:56
80m Burpee Broad Jump
4:10 3:55
1000m Row
5:36 4:50
200m Farmers Carry
2:05 2:03
100m Sandbag Lunges
6:45 4:29
Wall Balls
6:42 6:37