The race, in three figures
Field beaten
75%
Runs
21%
Stations
Biggest gain
50m Sled Push
−0:06
v median
163/400
Rank
Biggest loss
100m Sandbag Lunges
+2:28
v median
378/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:53Running 1 5:26v median +0:551000m SkiErg 4:27v median +0:09
-
Block 02 7:40Running 2 5:35v median −0:4150m Sled Push 2:05v median −0:06
-
Block 03 11:18Running 3 5:46v median −0:5350m Sled Pull 5:32v median +1:19
-
Block 04 9:51Running 4 5:56v median −0:4280m Burpee Broad Jump 3:55v median −0:06
-
Block 05 11:35Running 5 5:59v median −0:511000m Row 5:36v median +0:39
-
Block 06 7:24Running 6 5:21v median −1:22200m Farmers Carry 2:03v median +0:14
-
Block 07 12:15Running 7 5:30v median −1:13100m Sandbag Lunges 6:45v median +2:28
-
Block 08 12:34Running 8 5:57v median −1:14Wall Balls 6:37v median +1:32
Roxzone, per block
Approach · Exit 5:16
B1 · 1000m SkiErg
0:47
0:10
0:37
B2 · 50m Sled Push
0:42
0:05
0:37
B3 · 50m Sled Pull
0:38
0:06
0:32
B4 · 80m Burpee Broad Jump
0:36
0:12
0:24
B5 · 1000m Row
0:38
0:12
0:26
B6 · 200m Farmers Carry
2:52
11:00
−8:08
B7 · 100m Sandbag Lunges
−0:51
−9:52
9:01
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400