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Athlete South Africa

Emma Stander

Emma Stander has one HYROX race: the women's Individual Pro at Cape Town 2026. The time was 1:18:46, 21st of 90 women and ahead of 77% of the field.

Best finish, by category
Individual Pro · Women
1:18:46
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Pro · Women
    1:18:46 PB
    21/90
    Beat 77%

Personal bests, by station

4:36
Cape Town 2026
2:25
Cape Town 2026
5:01
Cape Town 2026
4:19
Cape Town 2026
4:52
Cape Town 2026
2:07
Cape Town 2026
4:20
Cape Town 2026
4:50
Cape Town 2026