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Athlete RSA

Michelle Crous

Best finish, by category
Doubles Open · Mixed
1:28:46
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:28:46 PB
    329/644
    Beat 49%

Personal bests, by station

1000m SkiErg
4:10
Cape Town 2026
50m Sled Push
1:34
Cape Town 2026
50m Sled Pull
3:07
Cape Town 2026
80m Burpee Broad Jump
3:43
Cape Town 2026
1000m Row
4:17
Cape Town 2026
200m Farmers Carry
1:36
Cape Town 2026
100m Sandbag Lunges
3:49
Cape Town 2026
Wall Balls
4:20
Cape Town 2026