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Athlete RSA

Josslin Pronk

Best finish, by category
Doubles Open · Mixed
1:41:24
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:41:24 PB
    481/644
    Beat 25%

Personal bests, by station

1000m SkiErg
4:23
Cape Town 2026
50m Sled Push
2:14
Cape Town 2026
50m Sled Pull
5:09
Cape Town 2026
80m Burpee Broad Jump
6:00
Cape Town 2026
1000m Row
5:00
Cape Town 2026
200m Farmers Carry
2:01
Cape Town 2026
100m Sandbag Lunges
5:52
Cape Town 2026
Wall Balls
9:37
Cape Town 2026