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Athlete RSA

Adana Louw

Best finish, by category
Doubles Open · Mixed
1:48:46
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:48:46 PB
    542/644
    Beat 16%

Personal bests, by station

1000m SkiErg
4:39
Cape Town 2026
50m Sled Push
2:26
Cape Town 2026
50m Sled Pull
4:42
Cape Town 2026
80m Burpee Broad Jump
4:56
Cape Town 2026
1000m Row
5:19
Cape Town 2026
200m Farmers Carry
1:41
Cape Town 2026
100m Sandbag Lunges
4:08
Cape Town 2026
Wall Balls
6:25
Cape Town 2026